01-23-2012, 09:54 AM
|
#56
|
|
I contribute to threads in the offtopic forum
Join Date: Sep 2011
Location: Lala land
Posts: 2,849
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
|
Quote:
Originally Posted by Gerbs
Started working out Jan,1
6,1 134lbs
Starting with
65lbs Squat
70lbs Bench
75lbs Deadlift
6 Months Goal
190 lbs Squat
145 Bench
235 Deadlift
1 year goal
235 Squat
175 Bench
285 Deadlift
Idk, if goals too high 
I also have a log Gerbs SS Program - Bodybuilding.com Forums |
no goal is too high
|
|
|