01-25-2012, 06:02 PM
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#27
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Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 55,109
Thanked 25,916 Times in 9,108 Posts
Failed 1,574 Times in 720 Posts
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Here's an extremely scientific post on why crossfit is stupid
Science of Running: Crossfit endurance, Tabata sprints, and why people just don’t get it
And here is some more video evidence why it is stupid
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