Thread: Crossfit Workouts and Techniques
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Old 01-25-2012, 07:50 PM   #29
neggo
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Quote:
Originally Posted by SkinnyPupp View Post
Here's an extremely scientific post on why crossfit is stupid

Science of Running: Crossfit endurance, Tabata sprints, and why people just don’t get it

And here is some more video evidence why it is stupid

CrossFit Journal - Marissa's Story - YouTube
Good read.
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