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strykn · 01-28-2012, 02:15 PM

no preworkout jsut beta alanine and some creatine in the morning, one of my best workouts of the week! + 30 min cardio... was arms day Dr.Swole ova here

01-28-2012, 02:15 PM	#13327
strykn I heart Revscene.net very Muchie Join Date: Dec 2007 Location: vancouver Posts: 3,550 Thanked 4,012 Times in 988 Posts Failed 210 Times in 55 Posts	no preworkout jsut beta alanine and some creatine in the morning, one of my best workouts of the week! + 30 min cardio... was arms day Dr.Swole ova here