Quote:
Originally Posted by tiger_handheld
noob question: you guys that are taking supplements - do you have/feel any side effects? I talked to some guys and it seems some supplements cause you to be "more pissed off" , "more horny" , or some other side effect. Is this normal? Is there a supplement without side effects?
The guy I talked to gets wired up on caffeine before his workout, I did not like that sound of that. So, I'm just reading and about right now..
|
Are you looking for whey protein supplements? Any whey protein is fine, there shouldnt be any side effects from takin whey protein unless ur lactose intolerant. You get diarrhea! Myofusion Whey protein is excellent! Ive been usin tat all the time
Preworkout supplements, some contains caffeine, like BSN N.O Explode. NO explode has some side effects like itchy face, feels like your on meth (bugs in ur skin). I use NO explode as preworkout and i do get tat itchy face and it is uncomfortable. So I am goin to switch to MP Assault for my next preworkout drink.
Just do research on your supplements, there are some on the market that are jus fcked up. Check out
Bodybuilding.com - Huge Online Supplement Store & Fitness Community!. Everything on there that they sell are safe and theres reviews and rating.