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Originally Posted by kshu604

Are you looking for whey protein supplements? Any whey protein is fine, there shouldnt be any side effects from takin whey protein unless ur lactose intolerant. You get diarrhea! Myofusion Whey protein is excellent! Ive been usin tat all the time

Preworkout supplements, some contains caffeine, like BSN N.O Explode. NO explode has some side effects like itchy face, feels like your on meth (bugs in ur skin). I use NO explode as preworkout and i do get tat itchy face and it is uncomfortable. So I am goin to switch to MP Assault for my next preworkout drink.

Just do research on your supplements, there are some on the market that are jus fcked up. Check out Bodybuilding.com - Huge Online Supplement Store & Fitness Community!. Everything on there that they sell are safe and theres reviews and rating.

that is from beta a, witch it also in assult