Quote:
Originally Posted by Benefit6o4
Soo i was at the gym yesterday and was about to use the bench, some guy wanted to do sets in with me so im like sure since i was doing close grip. I told him not to spot me unless the bar is coming down.. On my third set im slowely inching the bar up and he spots me so im about to put the bar back on then he says no 3 more and he starts pulling the bar down with more force and up.  i force the bar on the bench ask him if hes fucking retarded.. he said sorry and left the gym.
 .. wtf |
Quote:
Originally Posted by ilmatic
maybe he was trying to get you to complete failure on the negatives
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^this. my buddy does it all the time, altho i hate him for it, at the end im like
all worth it