[kevin7352]

i honestly dont understand the point of a good multivitamin when you just piss most of it out 2 hours later. srs.


edit: i've thought about this over and i would like to correct my statement by saying that whatever portion of the multi vitamin you do absorb, it is high quality food.
also the difference in eating brown rice, broccoli, and chicken breast vs big mac, fries, coke. you shit either way, but whatever is absorbed is high quality.