Thread: suggest supplements and multi-v's for noob
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Old 02-04-2012, 10:18 AM   #38
tiger_handheld
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Quote:
Originally Posted by nns View Post
Why is it not going well?
my diet is typically "whatever is at home"

ie.
breakfast: lean pocket bar / oatmeal / turkey breast cheese sandwich / nothing
lunch: rice , some sort of meat (chicken , beef, fish ), some sort veggie(pumpkin, spinach, )
dinner: 9/10 its same as lunch

I dont think it has nutrition value... correct me if i'm wrong.
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