Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 02-04-2012, 01:01 PM   #13639
civicyvr
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Quote:
Originally Posted by kevin7352 View Post
i'm thinking of making micro weights in a desperate attempt to increase my bench press.
anybody every tried making these? maybe with washers and string?
Periodization if you've hit a plateau.

Good luck.
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Quote:
Originally Posted by HollyZ32 View Post
you seen my pie live!
straight up nasty right right!!!!!!!!!!!!!!!!!!! lol
Quote:
Originally Posted by HollyZ32 View Post
Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ...
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