Quote:
Originally Posted by JDął
Without meaning to come across as pretentious I'm liking the looks I've been getting during my arm workouts the last couple weeks. Especially doing seated overhead tricep extensions with the DB. I managed to get the 110lb'er up for 5 reps today and noticed quite a few people had stopped their sets to watch, like noone believed I was going to do it. Couple  faces in the mirror as I repped it out!!
I was 198lbs on the scale today, here are my 1RM's. I've got long ass legs so squats are a huge range of motion, and I never do flat bench, always dumbbells. So those two are pretty weak  But no excuses: the work continues.
Bench: 210
Squat: 240
Dead: 345 |
you're close to maxing out the DBs dude!
Man today some stupid douchebag drug dealer guy was fucking up my shit. I was doing some upright rows and lateral raises. Nobody else was around the area, but he insists on standing directly in front of me in the middle of my lateral raise set
. So next set I side step over and he does the fucking same thing
. Greatest part of it was that he was doing upright rows with heavy weights, but barely even going past half way and front raises with a plate of 45lbs, but looked like he was curling them.