Quote:
Originally Posted by Alpha v2
if your knees hurt while you're doing squats you're either doing the exercise wrong because you may not be going lower than parallel or because you shouldn't be doing squats if you've had an injury in the past or something similar
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so maybe i should stop ? i got into an accident back in october that banged up my knee but it didnt hurt for the first 2 months but since late november i've been feeling a pain , normally when i keep them bent for too long or i go down on my knee