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Arrived at the gym today and they opened in the under construction portion. My weight room just doubled in size.
Chest and Back
Incline DB press
Weighted pullups
Incline Bench
Seated Rows
Pec Deck
T Bar rows
Low to high chest flies
Face pulls....
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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