Quote:
Originally Posted by hud 91gt
Arrived at the gym today and they opened in the under construction portion. My weight room just doubled in size.
Chest and Back
Incline DB press
Weighted pullups
Incline Bench
Seated Rows
Pec Deck
T Bar rows
Low to high chest flies
Face pulls....
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Back and chest together in one day..
incline db and incline bench..?
chest flies!?!