Hey guys, would some of you experienced folks care to have a look at this workout plan for me? Bodybuilding.com - Defeat Skinny Genetics: The 1 + 1 Skinny Guy Transformation Program!
I'm a skinny guy (6'0, 150 eek!) and this looked pretty good, but if there are other recommendations you guys have for routines or whatever, care to share? Besides that, I've been increasing the amount of food I eat and I'm taking a mass gainer twice a day!
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THE ROCK: "What's your favorite donut?"
DETECTIVE #2: "Jelly."
THE ROCK: "Oh, you like jelly. Well, jelly's a good one. The Rock says this; write this down. When you leave here, go down to Dunkin Donuts, get the biggest jelly donut you can find!"
(crowd pops louder)
LAWLER: "Oh, no... this guy's a COP!"
THE ROCK: "Write it down. Hold that jelly donut up, SQUEEZE all the jelly out, squeeze all the-- write it down; you like writing things down-- squeeze all the jelly out, and then-- write this down, you don't want to forget this-- TURN that sumbitch sideways, and stick it STRAIGHT UP your CANDY ASS!"
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