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Old 02-09-2012, 01:36 PM   #1
red kryptonite
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How to avoid uneven abs?

I'm 5 month into my cut, lost 26lbs and kept it off. My gut is almost gone and I'm starting to see my abs.

What are some good exercises for avoiding uneven ab growth? Im already trying to keep good form and avoiding favoring one side.

Here is my current core workout.
What should I add or take out?
- Plank
- Air bike
- Yoga ball sit-up
- Ab roller (on knees, v-shape in and out)
- Decline crunch
- Decline sit-up (weighted)
- Knee hip raise
- Wood chopper
- Side Bends

Thanks in advance!
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