Quote:
Originally Posted by Phozy
never heard of half of these..bent over shoulder raise perhaps?
curls - just call em curls haha
deadlift on bench?
dumbbell fly |
 Maybe my descriptions are bad ..
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Sometimes we tend to be in despair when the person we love leaves us, but the truth is, it's not our loss, but theirs, for they left the only person who couldn't give up on them.
Make the effort and take the risk..
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." - Eleanor Roosevelt
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