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I am also cutting and going for a 6 pack. Even bet a coworker $100 bucks I would get it for motivation.
I was doing them twice a week but this week I switched to three times a week.
Each time I do:
Incline full range sit ups with 25lb plate 3x10
Cable crunch 5x25 @ 120lbs
Ball cross body crunches 3x40
Decline leg raises 5x20
Sometimes I'll do a P90x ab ripper session to mix it up.
I am eating clean all the time and doing lots of cardio.
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