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Carb/Calorie deficient leg and shoulders today. 500lb squat and 225lb standing OH press (no gay pushpress shit). I weigh in at 205lbs atm.
This intermittent fasting thing is likewtf. Some days I rape my workout, the others I get raped.
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"Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots."
MY FEEDBACK
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