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Old 02-11-2012, 01:13 PM   #13869
Excelsis
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Quote:
Originally Posted by DC5-S View Post
My triceps are not gaining any fucking strength for the past 3 months.. I can barely get them sore anymore.. I do cgb, skull crushers, overhead extensions with rope or dumbbell, dips, pull downs and I switch it up every week. Wtf is going on
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are you eating enough?
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