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SkinnyPupp · 02-14-2012, 08:34 AM

Keep in mind that 1 scoop of pure casein powder can have at least 600-700mg of calcium in it though, so you won't want to take that with ZMA.

02-14-2012, 08:34 AM	#931
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,103 Thanked 25,911 Times in 9,106 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Keep in mind that 1 scoop of pure casein powder can have at least 600-700mg of calcium in it though, so you won't want to take that with ZMA.