[hal0g0dv2]

Originally Posted by PK6o4*

dirty bulked 15lbs too fast couple months ago and got kinda chubs
weight didnt change but starting to see outline of bottom abs and got a more vascular pump then usual today doing chest n tris (':

@skinny, I.F is useful for people who want to get from lean (10%) to ripped (around 6%) correct? would taking creatine not make you look as ripped or does it depend on the person and their water retention?
Posted via RS Mobile

Creatine is fine
Posted via RS Mobile