Quote:
Originally Posted by SkinnyPupp
IMO a2g is more of an ego thing than anything else. Once you are just below parallel, you have recruited all the muscles you need for squatting, unless you are super flexible.
Posted via RS Mobile |
THIS!
Everytime someone claims A2G, I wonder:
1) is it really?
2) Are your rounding your lumbar?
3) Is it really?
The reality is that VERY few people have the ankle mobility to do A2G squats.
