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strykn · 02-15-2012, 04:25 PM

protein powder only has 2 purposes and one of them is iffy

1) To help you hit your macros when u cant make a meal

2) Fast absorption post workout ( kinda bro-science here, a solid meal would be better)

02-15-2012, 04:25 PM	#948
strykn I heart Revscene.net very Muchie Join Date: Dec 2007 Location: vancouver Posts: 3,550 Thanked 4,012 Times in 988 Posts Failed 210 Times in 55 Posts	protein powder only has 2 purposes and one of them is iffy 1) To help you hit your macros when u cant make a meal 2) Fast absorption post workout ( kinda bro-science here, a solid meal would be better)