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tried that low bar, and new leg stance squats today.....so much easier leg wise...ended up having to move the bar higher up as my wrist were killing me trying to hold the bar lower down, still need to work on that bar. but as far as the squat motion and drive with my hip, much much easier
seemed to have stalled on my overhead press though, ended up having to do the "helper" dip and push with my legs for the last couple sets (can't remember what those are refered to)
did 205 DL today (was supposed to do 170)...and this was after about 4 sets working up to that weight....i think i could do two plates on either side next time
i'd like to get a vid up on all my exercises to check my form. i worked in with another guy doing DL's (who's form looked really good) and he commented and mine was looking good as well
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