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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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02-17-2012, 03:16 PM
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14193
RRxtar
what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
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I do OH grip up to 3 plates. at 3 plates i switch to mixed not because grip is an issue, but because its more comfortable. sometimes ill do mixed grip but the opposite way up to 3 plates.
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