Thread: Supplements
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Old 02-18-2012, 09:37 AM   #960
Stealthy
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Quote:
Originally Posted by JSilver View Post
Did you eat prior to taking the Assault? I found taking it a minimum of an hour after a meal is best. Food and pre-workouts just results in pre-shits.
No. Would usually come home from school (3-4) then take it and go. Prior meal before that would be 12 pm
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