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TouringTeg · 02-19-2012, 11:51 AM

Nice vid situation.

Def don't push too hard trying to make big advances on dead lift. I don't want to hear about anyone getting hurt.

I DL with just socks on. My gym is ok with it they just told me to be careful that someone doesn't drop a plate on my toe.

jc95: I am past 225 squat otherwise I would. I want 3 plate squat. A trainer at my gym stepped up and did 4 plate on Saturday. He was saying he has done 5 plate and DL 5 plate plus a 25 on each side. I believe him. I've seen him bench 3 plate no problem.

02-19-2012, 11:51 AM	#14323
TouringTeg RS Veteran Join Date: Nov 2001 Location: An Island Posts: 14,400 Thanked 5,024 Times in 1,083 Posts Failed 4 Times in 4 Posts	Nice vid situation. Def don't push too hard trying to make big advances on dead lift. I don't want to hear about anyone getting hurt. I DL with just socks on. My gym is ok with it they just told me to be careful that someone doesn't drop a plate on my toe. jc95: I am past 225 squat otherwise I would. I want 3 plate squat. A trainer at my gym stepped up and did 4 plate on Saturday. He was saying he has done 5 plate and DL 5 plate plus a 25 on each side. I believe him. I've seen him bench 3 plate no problem. Last edited by TouringTeg; 02-19-2012 at 11:59 AM.