Quote:
Originally Posted by blkgsr
what do you guys wear for shoes for squats and deadlifts? just barefoot?
i can feel the "squish" in my runners and the slight movement of my feet in the shoes
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Never tried deads and squats without any shoes but I always wore flat shoes...I used my chucks for a while until they were torn to shits and then bought the Adidas power lift trainers which I got recently...so far so good. Feel myself a lot more stable and feel myself driving with the heels more.