02-20-2012, 04:35 PM
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#977
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I bringith the lowerballerith
Join Date: Dec 2010
Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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Quote:
Originally Posted by kevin7352
i've been taking a spoonful of creatine, putting it in my mouth, and washing it down with water. is this bad? LOL
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hot water or green tea
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