View Single Post
Old 02-21-2012, 11:32 PM   #167
Alar
RS controls my life!
 
Alar's Avatar
 
Join Date: Sep 2006
Location: Vancouver
Posts: 772
Thanked 75 Times in 30 Posts
Failed 1 Time in 1 Post
Man as soon as I saw that post about pancakes I had to make some.

I don't remember the exact measurements because I was too excited to experiment with something but I combined about 4-5 scoops of protein powder (thought using chocolate would be cool so I did) coconut flour, and steel cut oats. Some splenda, 2 eggs and 1.5 tsps of baking powder. Add milk until has same consistency of pancake batter, lumpy is good! Add blue berries. Eat with zero sugar maple syrup.
Attached Images
File Type: jpg IMG060.jpg (346.7 KB, 0 views)

Last edited by Alar; 02-21-2012 at 11:38 PM.
Alar is offline   Reply With Quote
This post thanked by: