[The_Situation]

Originally Posted by blkgsr

wow, that's dude is jacked lol

with the 5x5 program, i'm thinking about going and just doing cardio on the off days

my guts starting to come back, i think it's from all the protein....on work out days i was taking 2 scoops after workout, and off days 1 scoop in the morning

i think i'm going to just do the 2 scoops after workout and nothing on days off, thoughts?

also on the days off i might add some chest/arms work depending on what i did the day before

Protein gut. Sounds like bro science
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