Quote:
Originally Posted by dhillon09
Happened to me, and they're still kinda uneven. Switch your grip often when deadlifting (very important assuming you do mixed grip @ heavy weights) and when you do barbell shrugs use a moderately wide double over hand grip + straps (unless you can double over hang grip how much you can shrug without straps). What I've been doing and they've begun to even out nicely
Fuck why did there have to be a container full of BBQ peanuts in my house .. low carb and so tasty  definitely went over my cals for today lol.
Guys on bulk, please go buy some nutella, kraft PB, and bbq peanuts and report back to me on how amazingly tasty the foods i can't eat are |
Nice thx for the advice. I've been using the same mixed grip since I started DL about 7 months now. I think that's the problem.
Posted via RS Mobile