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alwayslive · 02-29-2012, 09:08 PM

Yeah id suggest rack pulls to get used to the weight, and ive heard that it helps with the peak of your deadlift (when youre standing straight)
Just started doing them a little while ago, my deadlifts have improved A LOT
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02-29-2012, 09:08 PM	#14786
alwayslive I Will not Admit my Addiction to RS Join Date: Feb 2012 Location: richmond Posts: 520 Thanked 211 Times in 122 Posts Failed 6 Times in 4 Posts	Yeah id suggest rack pulls to get used to the weight, and ive heard that it helps with the peak of your deadlift (when youre standing straight) Just started doing them a little while ago, my deadlifts have improved A LOT Posted via RS Mobile