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Never buy frozen chicken. If you read the label, there's a lot of water they inject into the meat. You cannot do that with fresh chicken.
They also add other stuff to it. That's why it tastes like shit. Also, when cooked, they shrink a lot. Bacon these days are like that as well. All water. Gotta read the label and pay attention to the order of ingredients , not just the daily recommended and whatnot. If water is first, second, or high on the list, you are paying for water.
The list of ingredients on a label must be put in order of most used to least in whatever amount of product measured.
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