Quote:
Originally Posted by subordinate
Whoa......
I think you can do 3 plates DL.........lol. 2 plate hang clean is solid stuff.
I'm at about 185 hang clean PR, and I can do 315 for 2.
On a side note, I'm quitting the gym...............  , damn females....strong.
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Holy crap that's pretty good for a tiny woman.
Now, if only she would take off that belt.
Quote:
Originally Posted by jc95
^ are sumo deads easier? i never tried them.
she makes those dls look easy
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I think it really depends on your body type. Personally, I'm a weakling when it comes to sumo deadlifts.
Otherwise with a conventional deadlift I can do 315 lbs 5x5 no problem.