Quote:
Originally Posted by RRxtar
sport chek has a fair selection of shock doctor boil and bite mouthguards. but they are more of teeth-holder-inners than jaw protectors.
are you just training and maybe some sparring or are you going to fight aswell?
single (upper) will for sure be more comfortable but a double will protect way more. also a custom mouth guard will be waaaaay better than a boil and bite
custom from your dentist or from a place like fightdentist.com will be better in the long run.
but as they say, the best mouthguard in the world wont do you any good if its sitting in your gym bag because you dont like wearing it.
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Just plan on training and some sparring.