Thread: Sleeping Issues
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Old 03-26-2012, 09:00 AM   #20
melloman
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If the doctor says there's nothing wrong with you.. I'm not sure how against drugs you are.. but not even a full joint of marijuana.. some people only need 2-3 hits and you'll get a deep sleep.

Somewhere on RS there's a thread about sleep cycles, and how if you wake up inbetween the sleep cycles your dead tired, compared to if u wake up at the end of a cycle (naturally wake up compared to waking up to an alarm)

I've found on weekends when I wake up naturally, I feel 100% refereshed compared to on the weekdays where I wake up to an alarm. My sleep patterns are about the same aswell;

Weekdays: 12am-7am Sleeping
Weekends: 3am-10/11am Sleeping
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