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Old 03-27-2012, 12:26 PM   #15604
Berzerker
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Join Date: Mar 2005
Location: Smithers
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Just squatted 350x1
I 1RM was 315lbs 2 months ago. Today I did 15x135, 10x225, 5x315, 1x335, 1x350(got a vid ATG with a stall half way up. Almost failed it and legs were shaking bad haha) 10x225. I'll post the vid when I get home. Followed that up with reverse deadlifts (dat teardrop) and some hamstring curls.

I'm gonna try 375 in 2 weeks. I think if I hadn't done the 315x5 I wouldn't have had as much trouble as I did with the 350.

Berz out.
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