Quote:
Originally Posted by kevin7352
LOL carrying all 400lbs of chains to the gym would already be a workout.
anyways honestly how do i improve on my bench press?
1RMs
Deadlift: 315
Squat: 275
Bench 135
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LOl...facepalming.
We are almost twins Kevin.
1 RMs
Deadlift: 320
Squat: 255
Bench: 135 for 5x5 though...One rep max is prob near..lol (Incline)