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hal0g0dv2 · 04-05-2012, 09:07 PM

incline smith machine on a low incline is money
then flat barbell bench
and dips then incline flys
anyone who has problems with incline chest try and throw in incline smith

04-05-2012, 09:07 PM	#15917
hal0g0dv2 RS Operative (G) Join Date: Oct 2007 Location: GYM Posts: 12,643 Thanked 4,573 Times in 1,531 Posts Failed 406 Times in 127 Posts	incline smith machine on a low incline is money then flat barbell bench and dips then incline flys anyone who has problems with incline chest try and throw in incline smith __________________ ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝