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There's only two ways: Tell her to either move on completely or go back with her ex. I know she still has some feelings for her ex, but the point is, why did they break up in the first place after 5 years? 5 years is pretty steady and a tip, every time you break up and go back together like on/off, your feelings twindle and it won't be the same.
You can also ask her if her ex just wants her back just because he has no one else right now. What if he has someone else already in mind? Would he choose the same? Let her choose for herself, but questions like these you can ask yourself to understand more or ask her so she can decide for herself. Stay neutral but also be selfish. I'm not being a douche or anything but sometimes you have be an asshole to get what you want or at least try to because if you lose that chance, you may lose her forever.
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