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Summer Cutter Crew. where you at? whats your plans? goals?
My cut starts next week. plan is the same as what worked for me last year but starting a month earlier. last year I cut like 17lbs in about 6 weeks. simply having no cheat or junk meals, and cutting out breads and pasta which is essentially 2 slices of bread and 2 wraps, and half a plate of spaghetti per day. replacing the wraps with veggies and the pasta with wild rice and veggies. Ill see how that goes in the first month or 6 weeks and then look into turning up the heat. Goals are just to get to under "10% BF" with that being in quotation marks because i dont care about the number, just the 'look'. I lean out quickly everywhere, just gotta work on burning down the lower abs.
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STRENGTHaesthetics
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