Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 05-02-2012, 06:02 PM   #16554
instantneedles
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Quote:
Originally Posted by SkinnyPupp View Post
High pulls are great IMO. People say shrugs but I am not feeling those. Nothing pumps my traps more than high pulls
yeah, when i do shrugs, especially shrugs with dumbbells i feel like its working more of my back than my traps
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