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I find Beta-Alanine supplements super unpleasant.
I dont know if anyone else had this, but I used to take Superpump Max and SizeOn from Gaspari. I'm virtually certain it was causing mild heart palpitations and a persistent skin reaction.
My thought is that some of the shit in these must be fat soluble, because it took a while for my skin to go back to normal after I quit it.
I also would occasionally get 'grey-outs' while working out on Superpump around the time right before I stopped using it. Also would have to take a leak around 12 times per workout.
It made me feel like fucking superman when I took it- I used to look forward to the superpump almost more than the workout itself.
Glad I got over that stuff.
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