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Old 05-03-2012, 09:10 PM   #457
PK6o4*
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
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in that case i may get back to it, i started a new routine this week, with tons of pre exhaust, rest pause and supersets which leaves me exhausted between sets and sore as fuck next day, coming from strength based routines with 3min+ breaks
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