Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 05-04-2012, 10:48 AM   #16616
JD像
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Quote:
Originally Posted by instantneedles View Post
Came across this

Frank Yang - BIG DEADLIFT PR - YouTube

0:18, he locks out 480 dl @ like 155ish lb bodyweight... intense
And then he skips half the rep by not putting it down and dropping it like a phaggot.
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