REVscene Automotive Forum - View Single Post - Building endurance on the elliptical trainer

c_loke · 05-05-2012, 04:16 PM

You've been off for 8 months. Don't expect yourself to be at the same level now compared to 8 months ago.

Slow it down the first few times, once you feel it getting easier, ramp the intensity.

05-05-2012, 04:16 PM	#3
c_loke My dinner reheated before my turbo spooled Join Date: Aug 2002 Location: Richmond Posts: 1,706 Thanked 10 Times in 7 Posts Failed 0 Times in 0 Posts	You've been off for 8 months. Don't expect yourself to be at the same level now compared to 8 months ago. Slow it down the first few times, once you feel it getting easier, ramp the intensity.