REVscene Automotive Forum - View Single Post - Intermittent Fasting/Body Recomp Discussion Thread

gdoh · 05-11-2012, 07:50 AM

what do you do for cheat days?? do you break the fast or keep it with in the same time of your regular eating?? i like to cheat on saturdays ahah in the morning with coffee and cream and maybe some other stuff

05-11-2012, 07:50 AM	#6
gdoh Rider Join Date: Apr 2010 Location: Surrey Posts: 3,269 Thanked 2,081 Times in 532 Posts Failed 439 Times in 100 Posts	what do you do for cheat days?? do you break the fast or keep it with in the same time of your regular eating?? i like to cheat on saturdays ahah in the morning with coffee and cream and maybe some other stuff