Quote:
Originally Posted by subordinate
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My lifts to date:
Deadlift: 345 x 1
Squat: 265 x 1
Bench: 185 x 1
Poweclean: 185 x 1
OH Press: 135 x 2
@ 184lbs  - started in mid Oct/11 |
That's solid progress for someone who has been training for 6 months. Good work, dude.